Category: Uncategorized

  • Expanding Our Food Forest

    Sometimes a garden tells you when it’s time to make room.

    Pre-Food Forest (2019)

    When I started this journey about five years ago, our food forest was simply our typical front yard—about half an acre that we began transforming into something completely different. We already had two large mango trees, and some of the first trees I added were Jamaican cherry and Moringa.

    Then things started growing.

    Once I had a few successes, I was hooked. One plant became another, and another, and pretty soon I was collecting tropical fruit trees, herbs, flowers, and all sorts of interesting plants. Every year, there’s a rare plant and fruit tree sale that I make a point of attending (Manatee Rare Fruit Council). At this point, it’s become something of a tradition.

    And then Leaves for Life happened.

    Front Food Forest filled up!

    When I started making our teas and headed into our first weekly market season, our tea-growing inventory was fairly modest: two Jamaican cherry trees, four Moringa, three mulberry, two mango, several lemongrass plants, two elderberry, a lemon tree, a few ginger plants, about ten roselle hibiscus, and two cranberry hibiscus. There were other plants in the food forest, too, but those were the ones we were using for tea.

    When Glenn and I talked about the business, I figured if I could sell 10 bags of tea a week, I’d be pretty happy. Well…that didn’t quite happen. At the height of the season, we were selling around 40 bags a week.

    Suddenly, our little collection of tea plants wasn’t looking quite so little. By the end of the season, we were seriously wondering whether we would have enough botanicals to keep up. At one point, we even had to temporarily put one of our ingredients on hold.

    We were realizing something pretty exciting:

    People really liked our teas—and they were especially excited to learn that we actually grew many of the plants ourselves. So we needed to make more room.

    Making Room to Grow

    We expanded our growing area by about three-quarters of an acre and brought in a tree service company we’d worked with after one of the hurricanes (Green Topps). These guys really listened to us. We didn’t want to simply clear-cut the property and haul everything away. We wanted to make thoughtful decisions about what stayed, what needed to go, and how we could keep as much of that organic material on the property as possible.

    Leaving the dead snags for the wildlife.

    That’s an important part of our regenerative approach. We also made a point of leaving standing dead trees, or snags, whenever it was safe to do so. Dead trees may not look particularly useful to us, but they can provide important habitat for birds, insects, and other wildlife.

    That doesn’t mean the process was easy for me. There were definitely some difficult moments watching the work happen. Before the clearing, there were so many palms, saw palmettos, and pine trees that we could barely see our neighbors. Then came the big machinery—loud, powerful, and seemingly capable of eating an entire tree in seconds.

    And there were a lot of trees. At least two dozen were removed, and one machine literally grabbed them, chewed them up, and spit the pieces right back onto the ground. It was pretty hard to watch.

    The earth-eater…
    So many trees you couldn’t see through them.

    When the work was finished, the property looked…well, horrible. I remember standing there feeling sad and worrying about all the wildlife that had just lost their homes. So I had a little conversation with Mother Nature.

    I basically told her, I know this looks awful right now. But just wait.

    We could see our neighbors for the first time.
    So much space to plant!

    We were going to plant new trees.

    We were going to grow food.

    We were going to create habitat.

    And we were going to build a new, diverse ecosystem for all those little critters that help make our food forest work.

    Six Months Later…

    Slowly but surely, we’re filling it back in. So far, our expansion includes:

    Ceylon Cinnamon tree
    • 7 cinnamon trees
    • 10 (more) Moringa trees
    • 7 Jamaican cherry trees
    • 8 mulberry trees, including large and dwarf varieties
    • Lots of ginger and turmeric
    • 14 native firebush plants for pollinators
    • 6 native Yaupon holly trees
    • 8 cranberry hibiscus
    • 5 elder trees
    • 20 roselle hibiscus
    • More butterfly pea and other herbs

    And we’re not finished.

    Planting native Firebush for natural fencing and the pollinators! Also planting Yaupon Holly to add some naturally caffeinated ingredients for those that want that option.

    Three more soursop trees are waiting to go in, along with white guava, imbe, cocoplum, avocado, and Barbados cherry. Wow. Writing that list out, even I’m thinking, that’s a lot of plants. 😂 (Update: these are all planted now!)

    But here’s the thing: not everything we grow is destined for a tea bag. Some plants are food for us. Some provide food or habitat for wildlife. Some attract pollinators. Some improve the ecosystem around them. And quite a few do double duty as both food and botanical ingredients. That’s what I love about a food forest. The plants don’t have to serve just one purpose.

    And I’m still experimenting. I love growing Tulsi, or Holy Basil, and right now I grow just enough for my own use. I’m hoping that someday I’ll have enough to add it to our teas, as well. There are several other plants I’m experimenting with in the same way.

    That’s part of the fun. We’re not just expanding our garden. We’re learning what will grow, what thrives, what struggles, what surprises us—and what might become part of Leaves for Life somewhere down the road.

    The food forest is growing, the tea forest is growing, and so are we.

    And honestly? I can’t wait to see what it looks like a year from now.

    Lots of space to fill in still!

  • Teas, Tisanes or Botanical Infusions?

    Teas, Tisanes or Botanical Infusions?

    Tea? Herbal tea? Botanical infusion? Tisane? What’s the difference?

    Why do we need so many names for what seems to be the same beverage?

    Well, there actually are some important distinctions.

    đŸ” What Is “Tea”?

    When we talk about true tea—black, green, white, oolong, or pu-erh—we’re talking about the leaves of one particular plant: Camellia sinensis.

    The difference between these types of tea comes from how the leaves are harvested and processed. Depending on the type, processing can include withering, rolling, oxidation, heating, and drying.

    True tea naturally contains caffeine, although the amount varies depending on the type of tea, how it is processed, and how it is prepared.

    There are also flavored teas and tea blends, but if they’re made with Camellia sinensis, they’re still true tea.

    🌿 What About Herbal Tea?

    “Herbal tea” is the term most people use for beverages made by steeping plant materials other than Camellia sinensis.

    That might include leaves, flowers, fruits, roots, bark, seeds, or spices.

    Chamomile tea? Herbal tea.
    Peppermint tea? Herbal tea.
    Ginger tea? Herbal tea.

    Technically, these are infusions rather than true teas.

    ☕ What Is a Tisane?

    “Tisane” is essentially another name for an herbal infusion. The word comes to English through French and has been used for centuries to describe a beverage made by steeping plant material in water.

    So if someone offers you a cup of tisane, you can generally expect an herbal tea—just with a slightly fancier name. 😉

    💧 What Is an Infusion?

    An infusion describes both a preparation method and the resulting liquid.

    Simply put, plant material is steeped in a liquid so that the liquid extracts soluble compounds along with the plant’s flavor and aroma. Most commonly, that liquid is water. But plants can also be infused into other liquids such as vinegar, honey, or oil, depending on the desired preparation.

    An oxymel, for example, combines an herbal preparation with vinegar and honey.

    đŸŒ± And Then There’s the Decoction

    Some plant materials are tougher than others. Roots, bark, seeds, and certain dense plant parts may benefit from a different preparation method called a decoction. Instead of simply steeping the plant material, it is gently simmered in water for a longer period of time to help extract its soluble compounds.

    So while an infusion and a decoction are both ways of extracting plant material into water, the preparation method is different.

    🌿 Why We Call Ours “Botanical Infusions”

    Here at Leaves for Life, we use these terms somewhat interchangeably depending on who we’re talking to.

    “Tea” is the easiest term for most people to understand, but it can also lead to the question, “Does it contain caffeine?”

    “Herbal tea” is familiar to many people, but it often brings to mind traditional herbs such as chamomile and peppermint—plants that aren’t necessarily what you’ll find growing in our tropical Florida food forest.

    And then there’s tisane. It’s accurate, but let’s be honest—barely anyone knows what it means. 😂

    So we’ve chosen Botanical Infusions.

    We like the term because it describes what we actually do. We work with botanicals—not just traditional herbs. Many of our ingredients are leaves from fruit and tropical trees, along with flowers, berries, roots, and rhizomes. And as our food/tea forest grows, the term gives us room to explore new plants and new preparations.

    So, while “tea,” “herbal tea,” “tisane,” and “botanical infusion” are often used to describe very similar beverages, there are some real distinctions.

    True tea comes from Camellia sinensis.
    Infusions and tisanes use other plant materials.
    Decoctions use simmering rather than simple steeping.

    And here at Leaves for Life, you’ll find a little bit of all that plant diversity growing right here in our Florida food forest.

    So tell us—what do you call it: tea, tisane, or herbal infusion?